Introduction to Ayurvedic Cooking

A Workshop For Self-Healing

Yoga and Ayurveda are sister sciences. Ayurveda is a 5000-year old lineage of holistic medicine that comes from India. It applies to practically any style of cooking, culture or circumstance. Ayurveda says, “When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need.” This holistic way of cooking introduces you to the fascinating world of healing spices and herbs.

In this workshop you will:
• Learn Ayurvedic principles
• Learn about your Doshas
• Savour the six tastes
• Explore healing cooking secrets
• Have an interactive culinary experience

We shall learn to cook three vegetarian recipes and you will get to eat them all!

Discover the Spice Route!

This event is set up on a sliding scale to make it as accessible as possible. Please Pay What You Can afford.
We will need a minimum number of registrants to run this, so be sure to recruit a friend!

October 27, 2019
Time: 11:00 AM to 1:00 PM
Both Studios
Event Prices:
$63.00 - Event Price- Sliding Scale 1
$55.65 - Event Price- Sliding Scale 2
$47.25 - Event Price- Sliding Scale 3